July 2025

Sun Mon Tue Wed Thu Fri Sat
29
30
1
5:15 AM GUNS & GUTS (19/20)
6:30 AM BUTTS & GUTS (7/20)
7:45 AM REDLINE (3/30)
8:30 AM GUNS & GUTS (13/20)
6PM BUTTS & GUTS (9/20)
7:15 PM DIRTY 30: HARD CORE (4/12)
2
5:15 AM BALLS OUT (12/20)
5:15 AM FLUID STRENGTH (3/12)
6:30 AM BALLS OUT (8/20)
7:45 AM DIRTY 30: MVMT (4/12)
6PM BALLS OUT (8/20)
7:15 PM REDLINE (6/30)
3
5:15 AM BUTTS & GUTS (14/20)
6:30 AM GUNS & GUTS (3/20)
8:30 AM BUTTS & GUTS (7/20)
9:45 AM DIRTY 30: HARD CORE (2/12)
6PM GUNS & GUTS (8/20)
7:15 PM DIRTY 30: MVMT (7/12)
4
5
6
7
5:15 AM REVOLUTION RIDE (13/21)
6:30 AM REVOLUTION RIDE (11/21)
7:45 AM DIRTY 30: HARD CORE (7/12)
8:30 AM REVOLUTION RIDE (9/21)
6PM REVOLUTION RIDE (8/21)
7:15 PM REDLINE (7/30)
8
5:15 AM GUNS & GUTS (20/20)
6:30 AM BUTTS & GUTS (7/20)
7:45 AM REDLINE (5/30)
8:30 AM GUNS & GUTS (16/20)
9:45 AM DIRTY 30: MVMT (2/12)
6PM BUTTS & GUTS (9/20)
7:15 PM DIRTY 30: HARD CORE (7/12)
9
5:15 AM BALLS OUT (11/20)
5:15 AM FLUID STRENGTH (4/12)
6:30 AM BALLS OUT (7/20)
8:30 AM STEP 3-2-1 (6/19)
6PM BALLS OUT (6/20)
7:15 PM REDLINE (3/30)
10
5:15 AM BUTTS & GUTS (18/20)
6:30 AM GUNS & GUTS (9/20)
7:45 AM REDLINE (3/30)
8:30 AM BUTTS & GUTS (13/20)
9:45 AM DIRTY 30: HARD CORE (3/12)
6PM GUNS & GUTS (9/20)
7:15 PM DIRTY 30: MVMT (4/12)
11
5:15 AM MVMT (6/12)
5:15 AM REBELLION (11/24)
6:30 AM REBELLION (9/24)
7:45 AM DIRTY 30: HARD CORE (3/12)
8:30 AM BALLS OUT (6/20)
5:30 PM OPEN GYM (7/30)
12
6:30 AM OPEN GYM (11/30)
9AM MVMT (6/12)
13
14
5:15 AM REVOLUTION RIDE (10/21)
6:30 AM REVOLUTION RIDE (9/21)
7:45 AM DIRTY 30: HARD CORE (3/12)
8:30 AM REVOLUTION RIDE (8/21)
6PM REVOLUTION RIDE (9/21)
7:15 PM REDLINE (4/30)
15
5:15 AM GUNS & GUTS (14/20)
6:30 AM BUTTS & GUTS (9/20)
8:30 AM GUNS & GUTS (7/20)
9:45 AM DIRTY 30: MVMT (2/12)
6PM BUTTS & GUTS (9/20)
7:15 PM DIRTY 30: HARD CORE (4/12)
16
5:15 AM BALLS OUT (8/20)
5:15 AM FLUID STRENGTH (4/12)
6:30 AM BALLS OUT (3/20)
7:45 AM DIRTY 30: MVMT (0/12)
8:30 AM STEP 3-2-1 (2/19)
9:45 AM DIRTY 30: POWER FLOW YOGA (0/12)
6PM BALLS OUT (0/20)
7:15 PM REDLINE (0/30)
17
5:15 AM BUTTS & GUTS (0/20)
6:30 AM GUNS & GUTS (0/20)
7:45 AM REDLINE (0/30)
8:30 AM BUTTS & GUTS (0/20)
9:45 AM DIRTY 30: HARD CORE (0/12)
6PM GUNS & GUTS (0/20)
7:15 PM DIRTY 30: MVMT (0/12)
18
5:15 AM MVMT (0/12)
5:15 AM REBELLION (0/24)
6:30 AM REBELLION (0/24)
7:45 AM DIRTY 30: HARD CORE (0/12)
8:30 AM BALLS OUT (0/20)
5:30 PM OPEN GYM (0/30)
19
6:30 AM OPEN GYM (0/30)
9AM MVMT (0/12)
20
21
5:15 AM REVOLUTION RIDE (0/21)
6:30 AM REVOLUTION RIDE (0/21)
7:45 AM DIRTY 30: HARD CORE (0/12)
8:30 AM REVOLUTION RIDE (0/21)
6PM REVOLUTION RIDE (0/21)
7:15 PM REDLINE (0/30)
22
5:15 AM GUNS & GUTS (0/20)
6:30 AM BUTTS & GUTS (0/20)
7:45 AM REDLINE (0/30)
8:30 AM GUNS & GUTS (0/20)
9:45 AM DIRTY 30: MVMT (0/12)
6PM BUTTS & GUTS (0/20)
7:15 PM DIRTY 30: HARD CORE (0/12)
23
5:15 AM BALLS OUT (0/20)
5:15 AM FLUID STRENGTH (0/12)
6:30 AM BALLS OUT (0/20)
7:45 AM DIRTY 30: MVMT (0/12)
8:30 AM STEP 3-2-1 (0/19)
9:45 AM DIRTY 30: POWER FLOW YOGA (0/12)
6PM BALLS OUT (0/20)
7:15 PM REDLINE (0/30)
24
5:15 AM BUTTS & GUTS (0/20)
6:30 AM GUNS & GUTS (0/20)
7:45 AM REDLINE (0/30)
8:30 AM BUTTS & GUTS (0/20)
9:45 AM DIRTY 30: HARD CORE (0/12)
6PM GUNS & GUTS (0/20)
7:15 PM DIRTY 30: MVMT (0/12)
25
5:15 AM MVMT (0/12)
5:15 AM REBELLION (0/24)
6:30 AM REBELLION (0/24)
7:45 AM DIRTY 30: HARD CORE (0/12)
8:30 AM BALLS OUT (0/20)
5:30 PM OPEN GYM (0/30)
26
6:30 AM OPEN GYM (0/30)
9AM MVMT (0/12)
27
28
5:15 AM REVOLUTION RIDE (0/21)
6:30 AM REVOLUTION RIDE (0/21)
7:45 AM DIRTY 30: HARD CORE (0/12)
8:30 AM REVOLUTION RIDE (0/21)
6PM REVOLUTION RIDE (0/21)
7:15 PM REDLINE (0/30)
29
5:15 AM GUNS & GUTS (0/20)
6:30 AM BUTTS & GUTS (0/20)
7:45 AM REDLINE (0/30)
8:30 AM GUNS & GUTS (0/20)
9:45 AM DIRTY 30: MVMT (0/12)
6PM BUTTS & GUTS (0/20)
7:15 PM DIRTY 30: HARD CORE (0/12)
30
5:15 AM BALLS OUT (0/20)
5:15 AM FLUID STRENGTH (0/12)
6:30 AM BALLS OUT (0/20)
7:45 AM DIRTY 30: MVMT (0/12)
8:30 AM STEP 3-2-1 (0/19)
9:45 AM DIRTY 30: POWER FLOW YOGA (0/12)
6PM BALLS OUT (0/20)
7:15 PM REDLINE (0/30)
31
5:15 AM BUTTS & GUTS (0/20)
6:30 AM GUNS & GUTS (0/20)
7:45 AM REDLINE (0/30)
8:30 AM BUTTS & GUTS (0/20)
9:45 AM DIRTY 30: HARD CORE (0/12)
6PM GUNS & GUTS (0/20)
7:15 PM DIRTY 30: MVMT (0/12)
1
2